Personal trainers and fitness instructors are more in demand these days than ever, health clubs have never had such high membership, and most people take some form of exercise on a weekly basis, whether it’s organized or just a jog around the park. For those thinking of taking some qualifications to work in the fitness industry then now is the time to strike – there are hundreds of opportunities just waiting for you. The demand for professionals to help individuals with diet and exercise programmes is on the increase due to a growing awareness of the benefits of maintaining a healthy lifestyle and looking after ourselves. This positive approach has resulted in people heading to the gym and hiring personal trainers to improve their physique and avoid heart problems and other serious complaints. If you are interested in becoming an instructor or trainer in fitness then you won’t be looking for work for long as currently there are more jobs than trained professionals to fill them – people really want to get, and stay, fit.
Once you’ve got all the qualifications needed you can be confident of a profession that gives a lot of satisfaction, helps you maintain a healthy lifestyle, and pays well. Training courses are perfect for anyone who wants a career in the health industry – but one word of advice – before you apply for a programme ensure you’re fit and toned yourself as you have to be able to do what you’re requesting your clients to do, and it helps to look the part. To be a personal trainer you have to really like working with people as you’ll either be part of a team based at a gym or fitness centre, or working one on one with individual clients. A good personality and approachable nature are vital as clients have to feel at ease and confident enough to confide in you regarding issues with their bodies.
Part of a trainers role is to draw up fitness plans to suit clients individual goals taking into account their present standard of health – be prepared to offer a lot of encouragement and to push your clients even if they are resistant as they will be expecting, and want to see, results. You’re also responsible for teaching them to use the equipment and do the exercises correctly to prevent injury. People who complete professional instructor courses from a recognized fitness training institute can confidently apply for the top employment opportunities at all the leading clubs and gyms. Courses give various training in nutrition and weight management, business and marketing skills, water-based exercises, nutrition for a healthy lifestyle as well as a number of stress reduction and relaxation techniques. There are then a multitude of other courses you can take to enhance your resume; many of them can be taken online which are both convenient and cost-effective, indoor cycling, step aerobics, Pilates, even boxing, depending on your own particular interests or career plan.
Once you have your certificate you can start applying for any number of employment opportunities in the industry, this could be in a clinic, gym, health centre or fitness club or cruise liner, as a physical education teacher in schools or colleges, freelance corporate trainer for a large company, or go it alone and set up your own gym. Personal trainer careers are popular these days due to people being concerned about their own health and having more disposable income to spend on looking after themselves. Even if you are already qualified and employed in fitness it pays to keep up to date with the latest techniques in the market, and take extra courses if necessary as this will keep you fresh and aware of what’s going on in the fitness world and put you ahead of any competition. Freelance is the fastest growing sector of the fitness world as more people start to show an interest in getting fit but either don’t have time to get to the gym or prefer to work out alone. This way they can schedule you to go to their home to train at a time that suits both of you. Fitness instructor courses can even be completed online making qualification fast and handy for those who are limited for time.